Cream Cheese Spread, Reduced Fat Whipped With Chive And Onion, Weight Watchers, 8 Oz

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G

20 g

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• Cream Cheese Spread, Reduced Fat Whipped With Chive And Onion, Weight Watchers, 8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Vitamin B6 (helps prevent formation of kidney stones).
• Cream Cheese Spread, Reduced Fat Whipped With Chive And Onion, Weight Watchers, 8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (33% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.5 %/cal)

Very High Density (1.7 %/g)

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7% Protein

1% Carbs

4% Fiber

7% Fat

15%

Saturated Fat

5% Cholesterol

3% Sodium

10%

Added Sugar

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