Cream, Heavy Whipping, Minimum 36% Milkfat, Coburg, 32 oz
✓
Tbsp14 g

Calories in 1 tbsp (14 g)
48.6 calories, 44.1 from fat
 
Carbs
0.6 g
 
Proteins
1.2 g
 
Fat
4.9 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cream, Heavy Whipping, Minimum 36% Milkfat, Coburg, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Cream, Heavy Whipping, Minimum 36% Milkfat, Coburg, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (118% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
8%
Fat
17%
Saturated Fat
6%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cream, Heavy Whipping, Minimum 36% Milkfat, Coburg, 32 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 48.6 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.8%
Saturated Fat 3.3 g 16.5%
Cholesterol 19.4 mg 5.8%
Sodium 9.7 mg 0.4%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 194.5 IU 3.9%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.9 mg 0.3%
Phosphorus (P) 63.4 mg 6.3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 1%