Creamer, Hazelnut, Stater Bros., 15 Oz

G12 g


Calories in 1 G (12 g)
60 calories, 22.5 from fat
 
Carbs
9 g
 
Proteins
1.7 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Creamer, Hazelnut, Stater Bros., 15 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Creamer, Hazelnut, Stater Bros., 15 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (29% of DV/100g), fiber (43% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
5%
Fiber
4%
Fat
7%
Saturated Fat
1%
Cholesterol
0%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamer, Hazelnut, Stater Bros., 15 Oz

Serving Size: G (12g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 2.1 mg 0.7%
Sodium 10 mg 0.4%
Total Carbohydrate 9 g 3%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 6.4 g 21.2%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 31.8 IU 0.6%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.8 mg 0.3%
Phosphorus (P) 61.4 mg 6.1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.4 mg 2.5%