Crystal Farms Mozzarella Cheese, 8 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Stick

28 g

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Cup, Diced

132 g

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Cup, Shredded

113 g

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Cup, NFS

113 g

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Cup, Melted

244 g

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Cubic Inch

18 g

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• Crystal Farms Mozzarella Cheese, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease).
• Crystal Farms Mozzarella Cheese, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (9.4 %/cal)

High Density (1.2 %/g)

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56% Protein

1% Carbs

0% Fiber

37% Fat

80%

Saturated Fat

27% Cholesterol

30% Sodium

0%

Added Sugar

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