Dofino Chili-Lime Gouda Cheese, 8 oz

✓

Cracker-size Slice

9 g

✓

Slice

21 g

✓

Package (7 Oz)

198 g

✓

Cup, Diced

132 g

✓

Cubic Inch

17 g

---

• Dofino Chili-Lime Gouda Cheese, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
• Dofino Chili-Lime Gouda Cheese, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (7.8 %/cal)

Very High Density (1.8 %/g)

---

99% Protein

0% Carbs

0% Fiber

98% Fat

212%

Saturated Fat

71% Cholesterol

77% Sodium

0%

Added Sugar

---