Dos Pinos, Queso Turrialba, Queso Fresco, no madurado

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Serving

30 g

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• Dos Pinos, Queso Turrialba, Queso Fresco, no madurado has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Dos Pinos, Queso Turrialba, Queso Fresco, no madurado contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (33% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (14.7 %/cal)

High Density (1.1 %/g)

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10% Protein

0% Carbs

0% Fiber

11% Fat

19%

Saturated Fat

4% Cholesterol

9% Sodium

0%

Added Sugar

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