El Mexicano Asadero Part Skim Milk Queso Cheese, 10 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Stick

28 g

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String

4 g

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Cup, Diced

132 g

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Cup, Shredded

113 g

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Cup, NFS

113 g

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Cup, Melted

244 g

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Cubic Inch

17 g

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• El Mexicano Asadero Part Skim Milk Queso Cheese, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Zinc (keeps brain function strong).
• El Mexicano Asadero Part Skim Milk Queso Cheese, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (8.7 %/cal)

High Density (0.9 %/g)

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122% Protein

29% Carbs

0% Fiber

67% Fat

87%

Saturated Fat

44% Cholesterol

94% Sodium

0%

Added Sugar

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