Farm Rich Breaded Mozzarella Sticks, 52 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
String4 g
✓
Cup, Diced132 g
✓
Cup, Shredded113 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch17 g

Calories in 1 cup, NFS (113 g)
364.1 calories, 181.8 from fat
 
Carbs
28.3 g
 
Proteins
16.2 g
 
Fat
20.2 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Breaded Mozzarella Sticks, 52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
  • Farm Rich Breaded Mozzarella Sticks, 52 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
9%
Carbs
8%
Fiber
31%
Fat
41%
Saturated Fat
10%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121 min
49 min
91 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Breaded Mozzarella Sticks, 52 oz

Serving Size: cup, NFS (113g)

* Amount Per Serving
Calories 364.1 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31.1%
Saturated Fat 8.1 g 40.5%
Cholesterol 30.3 mg 10.1%
Sodium 829.3 mg 34.6%
Total Carbohydrate 28.3 g 9.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 16.2 g 32.4%
 
Vitamins
Vitamin A 180.8 IU 3.6%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 2.6 mcg 43.5%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 29.4 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.4 mg 3.1%
Phosphorus (P) 592.1 mg 59.2%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 3.5 mg 23.6%