Farm Rich Mozzarella Bites, 7 oz
✓
Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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String4 g
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Cup, Diced132 g
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Cup, Shredded113 g
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Cup, NFS113 g
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Cup, Melted244 g
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Cubic Inch17 g

Calories in 1 cup, melted (244 g)
659.8 calories, 228.6 from fat
 
Carbs
71.1 g
 
Proteins
35.5 g
 
Fat
25.4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Mozzarella Bites, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Zinc (one of the most important nutrients for infants and new mothers).
  • Farm Rich Mozzarella Bites, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
24%
Carbs
20%
Fiber
39%
Fat
13%
Saturated Fat
17%
Cholesterol
70%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Mozzarella Bites, 7 oz

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 659.8 cal
Calories from Fat 228.6 cal
% Daily Value
Total Fat 25.4 g 39%
Saturated Fat 2.5 g 12.7%
Cholesterol 50.8 mg 16.9%
Sodium 1674.8 mg 69.8%
Total Carbohydrate 71.1 g 23.7%
Dietary Fiber 5.1 g 20.3%
Sugars (Added) 2.4 g 8.1%
Protein 35.5 g 71.1%
 
Vitamins
Vitamin A 390.4 IU 7.8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 5.6 mcg 93.9%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 1278.6 mg 127.9%
Selenium (Se) 39.8 mcg 56.8%
Zinc (Zn) 7.6 mg 50.9%