Farm Rich Pepper Bites, 7 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
String4 g
✓
Cup, Diced132 g
✓
Cup, Shredded113 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch17 g

Calories in 1 cup, diced (132 g)
439.8 calories, 233.1 from fat
 
Carbs
36.2 g
 
Proteins
15.5 g
 
Fat
25.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Pepper Bites, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Farm Rich Pepper Bites, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
12%
Carbs
0%
Fiber
40%
Fat
7%
Saturated Fat
17%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Pepper Bites, 7 oz

Serving Size: cup, diced (132g)

* Amount Per Serving
Calories 439.8 cal
Calories from Fat 233.1 cal
% Daily Value
Total Fat 25.9 g 39.8%
Saturated Fat 1.3 g 6.5%
Cholesterol 51.7 mg 17.2%
Sodium 1112.5 mg 46.4%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.5 g 31%
 
Vitamins
Vitamin A 211.2 IU 4.2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 3 mcg 50.8%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.4 mg 3.6%
Phosphorus (P) 691.7 mg 69.2%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 4.1 mg 27.5%