Farm Rich Queso Cheese Bites, 20 oz

Cracker-size Slice9 g
Slice21 g
Cup, Shredded108 g
Cup, Diced132 g
Cup, NFS108 g
Cubic Inch15 g


Calories in 1 cubic inch (15 g)
51.8 calories, 28.8 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
3.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Queso Cheese Bites, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell) and Selenium (a powerful booster of heart health).
  • Farm Rich Queso Cheese Bites, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
5%
Fat
1%
Saturated Fat
2%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Queso Cheese Bites, 20 oz

Serving Size: cubic inch (15g)

* Amount Per Serving
Calories 51.8 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.1 g 0.7%
Cholesterol 5.8 mg 1.9%
Sodium 132.5 mg 5.5%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 39.2 IU 0.8%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.6 mg 0.3%
Phosphorus (P) 51.9 mg 5.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.5 mg 3.5%