Farm Rich Queso Cheese Bites, 20 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Cup, Shredded108 g
✓
Cup, Diced132 g
✓
Cup, NFS108 g
✓
Cubic Inch15 g

Calories in 1 cup, diced (132 g)
456.2 calories, 251.1 from fat
 
Carbs
35.5 g
 
Proteins
17.7 g
 
Fat
27.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Queso Cheese Bites, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (important for the stimulation of antibodies).
  • Farm Rich Queso Cheese Bites, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
12%
Carbs
0%
Fiber
43%
Fat
6%
Saturated Fat
17%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Queso Cheese Bites, 20 oz

Serving Size: cup, diced (132g)

* Amount Per Serving
Calories 456.2 cal
Calories from Fat 251.1 cal
% Daily Value
Total Fat 27.9 g 42.9%
Saturated Fat 1.3 g 6.3%
Cholesterol 50.7 mg 16.9%
Sodium 1165.8 mg 48.6%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.7 g 35.5%
 
Vitamins
Vitamin A 344.5 IU 6.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 2.2 mcg 37%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.5 mg 2.4%
Phosphorus (P) 456.7 mg 45.7%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 4.6 mg 30.8%