Feta Cheese, Sliced, Dittmann, 8.8 oz
✓
Oz50 g

Calories in 1 oz (50 g)
245 calories, 231.3 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
25.7 g
 
Sat. Fat
13.4 g

KEY FACTS

(learn about health benefits or risks)
  • Feta Cheese, Sliced, Dittmann, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Selenium (helps the regulation of hormones in the body).
  • Feta Cheese, Sliced, Dittmann, 8.8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (134% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
0%
Fiber
40%
Fat
67%
Saturated Fat
24%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Feta Cheese, Sliced, Dittmann, 8.8 oz

Serving Size: oz (50g)

* Amount Per Serving
Calories 245 cal
Calories from Fat 231.3 cal
% Daily Value
Total Fat 25.7 g 40%
Saturated Fat 13.4 g 67.2%
Cholesterol 67.2 mg 23.5%
Sodium 302.4 mg 13.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 672 IU 13.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.5 mg 1.2%
Phosphorus (P) 302.5 mg 30.3%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 2 mg 13%