Field Pasteurized Process American Cheese, 5 lbs
✓
Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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Cup, Shredded113 g
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Cup, Diced140 g
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Cup, Melted244 g
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Cup, NFS113 g
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Cup, Cubed132 g
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Cubic Inch17 g

Calories in 1 cup, melted (244 g)
958.2 calories, 705.6 from fat
 
Carbs
8.7 g
 
Proteins
52.3 g
 
Fat
78.4 g
 
Sat. Fat
43.6 g

KEY FACTS

(learn about health benefits or risks)
  • Field Pasteurized Process American Cheese, 5 lbs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Zinc (improves the senses of taste and smell).
  • Field Pasteurized Process American Cheese, 5 lbs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
105%
Protein
3%
Carbs
0%
Fiber
121%
Fat
218%
Saturated Fat
58%
Cholesterol
131%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Field Pasteurized Process American Cheese, 5 lbs

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 958.2 cal
Calories from Fat 705.6 cal
% Daily Value
Total Fat 78.4 g 120.6%
Saturated Fat 43.6 g 217.8%
Cholesterol 174.2 mg 58.1%
Sodium 3135.9 mg 130.7%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 52.3 g 104.5%
 
Vitamins
Vitamin A 622.2 IU 12.4%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 3.7 mcg 62.2%
Vitamin C 0 mg 0%
Vitamin D 17.1 mcg 4.3%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 83 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 666.1 mg 19%
Phosphorus (P) 2086.2 mg 208.6%
Selenium (Se) 40.5 mcg 57.9%
Zinc (Zn) 5.3 mg 35.5%