Frigo Cheese Heads Premium Snacking Pepper Jack Natural String Cheese, 0.83 oz, 12 count |
✓ | Cracker-size Slice | 9 g |
✓ | Slice | 21 g |
✓ | Cup, Shredded | 113 g |
✓ | Cup, Diced | 132 g |
✓ | Cup, NFS | 113 g |
✓ | Cup, Melted | 244 g |
✓ | Cubic Inch | 16 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
High
Density (7.4 %/cal)
|
Medium
Density (0.6 %/g)
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Frigo Cheese Heads Premium Snacking Pepper Jack Natural String Cheese, 0.83 oz, 12 count
Serving Size: cup, diced (132g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 440.4 cal | ||
Calories from Fat | 297 cal | ||
% Daily Value | |||
Total Fat | 33 g | 50.8% | |
Saturated Fat | 2.8 g | 13.8% | |
Cholesterol | 82.6 mg | 27.5% | |
Sodium | 880.7 mg | 36.7% | |
Total Carbohydrate | 5.5 g | 1.8% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 27.5 g | 55% | |
Vitamins | |||
Vitamin A | 187.4 IU | 3.7% | |
Vitamin B6 | 0.1 mg | 5.3% | |
Vitamin B12 | 1.1 mcg | 18.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.5 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.4 mcg | 3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.1% | |
Iron (Fe) | 1 mg | 5.3% | |
Magnesium (Mg) | 35.6 mg | 8.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 106.9 mg | 3.1% | |
Phosphorus (P) | 586.1 mg | 58.6% | |
Selenium (Se) | 19.1 mcg | 27.3% | |
Zinc (Zn) | 4 mg | 26.4% |
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