Galaxy Nutritional Foods American Flavor Veggie Slices, 7.3 oz
✓
Slice21 g
✓
Cup, Shredded113 g
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Cup, NFS113 g
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Cubic Inch17 g

Calories in 1 cubic inch (17 g)
66.3 calories, 48.6 from fat
 
Carbs
0.2 g
 
Proteins
4.3 g
 
Fat
5.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Galaxy Nutritional Foods American Flavor Veggie Slices, 7.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Galaxy Nutritional Foods American Flavor Veggie Slices, 7.3 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
1%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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22 min
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17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Galaxy Nutritional Foods American Flavor Veggie Slices, 7.3 oz

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 66.3 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.4%
Saturated Fat 1 g 4.9%
Cholesterol 2.6 mg 0.9%
Sodium 276.3 mg 11.5%
Total Carbohydrate 0.2 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 19.6 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.4 mg 0.3%
Phosphorus (P) 90.1 mg 9%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.5 mg 3.4%