Gordo's Hot Cheese Dip with Jalapeno, 16 oz

Tablespoon16 g
Cup255 g


Calories in 1 cup (255 g)
594.4 calories, 458.1 from fat
 
Carbs
8.5 g
 
Proteins
34 g
 
Fat
50.9 g
 
Sat. Fat
34 g

KEY FACTS

(learn about health benefits or risks)
  • Gordo's Hot Cheese Dip with Jalapeno, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Gordo's Hot Cheese Dip with Jalapeno, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
3%
Carbs
7%
Fiber
78%
Fat
170%
Saturated Fat
43%
Cholesterol
106%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gordo's Hot Cheese Dip with Jalapeno, 16 oz

Serving Size: cup (255g)

* Amount Per Serving
Calories 594.4 cal
Calories from Fat 458.1 cal
% Daily Value
Total Fat 50.9 g 78.4%
Saturated Fat 34 g 169.8%
Cholesterol 127.4 mg 42.5%
Sodium 2547.5 mg 106.1%
Total Carbohydrate 8.5 g 2.8%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0 g 0%
Protein 34 g 67.9%
 
Vitamins
Vitamin A 84.2 IU 1.7%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 44.9 mcg 56.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.8 mg 7.7%
Phosphorus (P) 510 mg 51%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1 mg 7%