Great Value Deli Style Sliced Pepper Jack Cheese, 10 count, 7.5 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Cup, Shredded

113 g

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Cup, Diced

132 g

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Cup, NFS

113 g

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Cup, Melted

244 g

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Cubic Inch

17 g

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• Great Value Deli Style Sliced Pepper Jack Cheese, 10 count, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps you to get a good night's sleep).
• Great Value Deli Style Sliced Pepper Jack Cheese, 10 count, 7.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (48% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (6.5 %/cal)

Very High Density (1.6 %/g)

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54% Protein

0% Carbs

0% Fiber

58% Fat

108%

Saturated Fat

36% Cholesterol

36% Sodium

0%

Added Sugar

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