Great Value Finely Shredded Taco Blend Cheese, 32 oz
✓
Cracker-size Slice9 g
✓
 Wedge28 g
✓
Cubic Inch17 g
✓
Slice21 g

Calories in 1 cubic inch (17 g)
66.8 calories, 49.5 from fat
 
Carbs
0.6 g
 
Proteins
3.6 g
 
Fat
5.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Finely Shredded Taco Blend Cheese, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Great Value Finely Shredded Taco Blend Cheese, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
8%
Fat
15%
Saturated Fat
5%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Finely Shredded Taco Blend Cheese, 32 oz

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 66.8 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 3 g 15.2%
Cholesterol 15.2 mg 5.1%
Sodium 115.3 mg 4.8%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 53.9 IU 1.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.1 mg 0.3%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.8%