Great Value Honey Nut Cream Cheese Spread, 8 oz
✓
Cup240 g
✓
Oz28 g

Calories in 1 cup (240 g)
719.3 calories, 575.1 from fat
 
Carbs
40 g
 
Proteins
16 g
 
Fat
63.9 g
 
Sat. Fat
40 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Honey Nut Cream Cheese Spread, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Great Value Honey Nut Cream Cheese Spread, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (83% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
0%
Fiber
98%
Fat
200%
Saturated Fat
67%
Cholesterol
33%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
240 min
96 min
180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Honey Nut Cream Cheese Spread, 8 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 719.3 cal
Calories from Fat 575.1 cal
% Daily Value
Total Fat 63.9 g 98.4%
Saturated Fat 40 g 199.8%
Cholesterol 199.8 mg 66.6%
Sodium 799.2 mg 33.3%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 0 g 0%
Sugars (Added) 19.2 g 64%
Protein 16 g 32%
 
Vitamins
Vitamin A 724.8 IU 14.5%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1 mcg 16%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 399.6 mg 11.4%
Phosphorus (P) 218.4 mg 21.8%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.2 mg 8.2%