Great Value Whipped Cream Cheese Spread, 12 oz

Cup240 g
Oz28 g


Calories in 1 cup (240 g)
840 calories, 756 from fat
 
Carbs
12 g
 
Proteins
12 g
 
Fat
84 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Whipped Cream Cheese Spread, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Great Value Whipped Cream Cheese Spread, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
4%
Carbs
0%
Fiber
129%
Fat
30%
Saturated Fat
80%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Whipped Cream Cheese Spread, 12 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 756 cal
% Daily Value
Total Fat 84 g 129.2%
Saturated Fat 6 g 30%
Cholesterol 240 mg 80%
Sodium 780 mg 32.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 724.8 IU 14.5%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1 mcg 16%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 218.4 mg 21.8%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.2 mg 8.2%