How many calories in Healthy Choice?

15.8 calories per tablespoon (15 g.) Healthy Choice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Healthy Choice?

1.1 g. of carbs (0.4%DV) per tablespoon (15 g.)

How much protein in Healthy Choice?

2.4 g. of protein (4.7%DV) per tablespoon (15 g.)

How much fiber in Healthy Choice?

0 g. of fiber (0%DV) per tablespoon (15 g.)

How much saturated fat in Healthy Choice?

g. of saturated fat (%DV) per tablespoon (15 g.)

How much fat in Healthy Choice?

0.2 g. fat (0.2%DV) per tablespoon (15 g.)

How much sodium in Healthy Choice?

105.3 g. sodium (4.4%DV) per tablespoon (15 g.)

Healthy Choice Nutrition Information

Healthy Choice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (26.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss). Healthy Choice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Healthy Choice?

0 grams of sugar (0%DV) per tablespoon (15 g.)

How much sugar in Healthy Choice?

0 grams of sugar (0%DV) per tablespoon (15 g.)

Healthy Choice

Calories in 1 tablespoon (15 g)

15.8 calories, 1.8 from fat

Carbs

1.1 g

Proteins

2.4 g

Fat

0.2 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Healthy Choice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (26.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
Healthy Choice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(26.7 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

1% Cholesterol

4% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

* Amount Per Serving
Calories		15.8 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.2%
	Saturated Fat	0.1 g	0.5%
Cholesterol		1.8 mg	0.6%
Sodium		105.3 mg	4.4%
Total Carbohydrate		1.1 g	0.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		2.4 g	4.7%

Vitamins
	Vitamin A	5.5 IU	0.1%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0.1 mcg	2.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	52.7 mg	5.3%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	3.3 mg	0.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	41.7 mg	1.2%
	Phosphorus (P)	78.5 mg	7.8%
	Selenium (Se)	0.7 mcg	1.1%
	Zinc (Zn)	0.2 mg	1.5%

Healthy Choice

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts