Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz
✓
Cup225 g
✓
Can (4.75 Oz)135 g

Calories in 1 can (4.75 oz) (135 g)
729 calories, 393.3 from fat
 
Carbs
76.5 g
 
Proteins
7.3 g
 
Fat
43.7 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (a powerful booster of heart health).
  • Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
26%
Carbs
15%
Fiber
67%
Fat
37%
Saturated Fat
0%
Cholesterol
6%
Sodium
221%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz

Serving Size: can (4.75 oz) (135g)

* Amount Per Serving
Calories 729 cal
Calories from Fat 393.3 cal
% Daily Value
Total Fat 43.7 g 67.3%
Saturated Fat 7.3 g 36.5%
Cholesterol 0 mg 0%
Sodium 145.8 mg 6.1%
Total Carbohydrate 76.5 g 25.5%
Dietary Fiber 3.6 g 14.6%
Sugars (Added) 66.2 g 220.5%
Protein 7.3 g 14.6%
 
Vitamins
Vitamin A 233.6 IU 4.7%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.5 mcg 9%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.7 mg 9.3%
Phosphorus (P) 1181.3 mg 118.1%
Selenium (Se) 15.3 mcg 21.8%
Zinc (Zn) 3.5 mg 23.3%