Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz

Cup225 g
Can (4.75 Oz)135 g


Calories in 1 cup (225 g)
1215 calories, 656.1 from fat
 
Carbs
127.6 g
 
Proteins
12.2 g
 
Fat
72.9 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Selenium (a powerful booster of heart health).
  • Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
43%
Carbs
24%
Fiber
112%
Fat
61%
Saturated Fat
0%
Cholesterol
10%
Sodium
368%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz

Serving Size: cup (225g)

* Amount Per Serving
Calories 1215 cal
Calories from Fat 656.1 cal
% Daily Value
Total Fat 72.9 g 112.2%
Saturated Fat 12.2 g 60.8%
Cholesterol 0 mg 0%
Sodium 243 mg 10.1%
Total Carbohydrate 127.6 g 42.5%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 110.3 g 367.5%
Protein 12.2 g 24.3%
 
Vitamins
Vitamin A 389.3 IU 7.8%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 65.3 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 544.5 mg 15.6%
Phosphorus (P) 1968.8 mg 196.9%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 5.8 mg 38.9%