Hoffman's Colby-Jack Cubes, 12 oz

Cracker-size Slice9 g
Slice21 g
Stick28 g
Cup, Shredded113 g
Cup, Diced132 g
Cup, Melted244 g
Cup, NFS113 g
Cup, Cubed132 g
Cubic Inch17 g


Calories in 1 cup, melted (244 g)
926 calories, 682.2 from fat
 
Carbs
0 g
 
Proteins
58.9 g
 
Fat
75.8 g
 
Sat. Fat
50.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hoffman's Colby-Jack Cubes, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps you to get a good night's sleep).
  • Hoffman's Colby-Jack Cubes, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (104% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
0%
Carbs
0%
Fiber
117%
Fat
253%
Saturated Fat
84%
Cholesterol
63%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
309 min
123 min
232 min
370 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hoffman's Colby-Jack Cubes, 12 oz

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 926 cal
Calories from Fat 682.2 cal
% Daily Value
Total Fat 75.8 g 116.6%
Saturated Fat 50.5 g 252.5%
Cholesterol 252.5 mg 84.2%
Sodium 1515.2 mg 63.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 58.9 g 117.9%
 
Vitamins
Vitamin A 353.8 IU 7.1%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 3.4 mcg 57.3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 65.9 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.7 mg 4.4%
Phosphorus (P) 1268.8 mg 126.9%
Selenium (Se) 87.4 mcg 124.8%
Zinc (Zn) 10.8 mg 72.2%