Hoffman's Smokey Sharp Cheese, 8 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Cup, Shredded108 g
✓
Cup, Diced132 g
✓
Cup, Melted244 g
✓
Cup, NFS108 g
✓
Cubic Inch15 g

Calories in 1 cup, diced (132 g)
471.2 calories, 339.3 from fat
 
Carbs
4.7 g
 
Proteins
23.6 g
 
Fat
37.7 g
 
Sat. Fat
23.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hoffman's Smokey Sharp Cheese, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
  • Hoffman's Smokey Sharp Cheese, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(10.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
2%
Carbs
0%
Fiber
58%
Fat
118%
Saturated Fat
39%
Cholesterol
79%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hoffman's Smokey Sharp Cheese, 8 oz

Serving Size: cup, diced (132g)

* Amount Per Serving
Calories 471.2 cal
Calories from Fat 339.3 cal
% Daily Value
Total Fat 37.7 g 58%
Saturated Fat 23.6 g 117.8%
Cholesterol 117.8 mg 39.3%
Sodium 1885 mg 78.5%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.6 g 47.1%
 
Vitamins
Vitamin A 290.4 IU 5.8%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 4.4 mcg 73.5%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 50.2 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 748.4 mg 74.8%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 5.8 mg 38.4%