How many calories in Hoop?

84.6 calories per slice (21 g.) Hoop has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Hoop?

0.3 g. of carbs (0.1%DV) per slice (21 g.)

How much protein in Hoop?

5.2 g. of protein (10.5%DV) per slice (21 g.)

How much fiber in Hoop?

0 g. of fiber (0%DV) per slice (21 g.)

How much saturated fat in Hoop?

g. of saturated fat (%DV) per slice (21 g.)

How much fat in Hoop?

7 g. fat (10.7%DV) per slice (21 g.)

How much sodium in Hoop?

132.1 g. sodium (5.5%DV) per slice (21 g.)

Hoop Nutrition Information

Hoop has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (10.8%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B12 (helps prevent Alzheimer's disease). Hoop contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz). Good source of proteins (50% of DV/100g) and relatively high in saturated fat (105% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Hoop?

0 grams of sugar (0%DV) per slice (21 g.)

How much sugar in Hoop?

0 grams of sugar (0%DV) per slice (21 g.)

Hoop

Calories in 1 slice (21 g)

84.6 calories, 63 from fat

Carbs

0.3 g

Proteins

5.2 g

Fat

7 g

Sat. Fat

4.4 g

KEY FACTS

(learn about health benefits or risks)

Hoop has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (10.8%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B12 (helps prevent Alzheimer's disease).
Hoop contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
Good source of proteins (50% of DV/100g) and relatively high in saturated fat (105% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

High
Density

(10.8 %/cal)

Very High
Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

11% Protein

0% Carbs

0% Fiber

11% Fat

22%

Saturated Fat

7% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

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Jog

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28 min

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21 min

34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

* Amount Per Serving
Calories		84.6 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.7%
	Saturated Fat	4.4 g	22.1%
Cholesterol		22.1 mg	7.4%
Sodium		132.1 mg	5.5%
Total Carbohydrate		0.3 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		5.2 g	10.5%

Vitamins
	Vitamin A	185.5 IU	3.7%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0.2 mcg	2.9%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.7%

Minerals
	Calcium (Ca)	151.4 mg	15.1%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	0.1 mg	0.8%
	Magnesium (Mg)	5.9 mg	1.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	20.6 mg	0.6%
	Phosphorus (P)	107.5 mg	10.8%
	Selenium (Se)	2.9 mcg	4.2%
	Zinc (Zn)	0.7 mg	4.4%

Hoop

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Calcium

NUTRITION LABEL

Nutrition Facts