Jack Link's All American Beef & Cheese Jerky, 1.2 oz, 6 count
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
Cup, Shredded113 g
✓
Cup, Diced140 g
✓
Cup, Melted244 g
✓
Cup, NFS113 g
✓
Cup, Cubed132 g
✓
Cubic Inch17 g

Calories in 1 cup, diced (140 g)
576.2 calories, 407.7 from fat
 
Carbs
4.1 g
 
Proteins
32.9 g
 
Fat
45.3 g
 
Sat. Fat
20.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's All American Beef & Cheese Jerky, 1.2 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Zinc (improves the senses of taste and smell).
  • Jack Link's All American Beef & Cheese Jerky, 1.2 oz, 6 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (47% of DV/100g) and relatively high in saturated fat (74% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
1%
Carbs
0%
Fiber
70%
Fat
103%
Saturated Fat
41%
Cholesterol
96%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's All American Beef & Cheese Jerky, 1.2 oz, 6 count

Serving Size: cup, diced (140g)

* Amount Per Serving
Calories 576.2 cal
Calories from Fat 407.7 cal
% Daily Value
Total Fat 45.3 g 69.7%
Saturated Fat 20.6 g 102.9%
Cholesterol 123.5 mg 41.2%
Sodium 2305 mg 96%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 32.9 g 65.9%
 
Vitamins
Vitamin A 357 IU 7.1%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 2.1 mcg 35.7%
Vitamin C 0 mg 0%
Vitamin D 9.8 mcg 2.5%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 382.2 mg 10.9%
Phosphorus (P) 1197 mg 119.7%
Selenium (Se) 23.2 mcg 33.2%
Zinc (Zn) 3.1 mg 20.3%