Joseph Farms Pepper Jack Cheese, 1 lb

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Cracker-size Slice

9 g

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Slice

21 g

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Cup, Shredded

113 g

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Cup, Diced

132 g

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Cup, NFS

113 g

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Cup, Melted

244 g

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Cubic Inch

16 g

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• Joseph Farms Pepper Jack Cheese, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
• Joseph Farms Pepper Jack Cheese, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.3 %/cal)

Very High Density (1.5 %/g)

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56% Protein

0% Carbs

0% Fiber

55% Fat

100%

Saturated Fat

40% Cholesterol

30% Sodium

0%

Added Sugar

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