Juanita's Medium Nacho Cheese Sauce, 15 oz (Pack of 12)

Cup243 g
Dipping-size Container28 g


Calories in 1 dipping-size container (28 g)
55.2 calories, 37.8 from fat
 
Carbs
1.5 g
 
Proteins
2.9 g
 
Fat
4.2 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juanita's Medium Nacho Cheese Sauce, 15 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Juanita's Medium Nacho Cheese Sauce, 15 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
0%
Fiber
6%
Fat
11%
Saturated Fat
4%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juanita's Medium Nacho Cheese Sauce, 15 oz (Pack of 12)

Serving Size: dipping-size container (28g)

* Amount Per Serving
Calories 55.2 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 2.2 g 11.2%
Cholesterol 10.6 mg 3.5%
Sodium 138 mg 5.8%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.8 mg 1.1%
Phosphorus (P) 64.1 mg 6.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.4 mg 2.4%