Kaukauna Bacon Jalapeno Spreadable Cheese Ball, 10 oz

Cracker-size Slice9 g
Slice21 g
Cup, Diced140 g
Cup, Shredded113 g
Cup, NFS113 g
Cubic Inch17 g
Cup, Melted244 g
Wedge21 g
Bite Size4 g


Calories in 1 cubic inch (17 g)
60.7 calories, 37.8 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
4.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kaukauna Bacon Jalapeno Spreadable Cheese Ball, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Kaukauna Bacon Jalapeno Spreadable Cheese Ball, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
0%
Fiber
7%
Fat
2%
Saturated Fat
4%
Cholesterol
5%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kaukauna Bacon Jalapeno Spreadable Cheese Ball, 10 oz

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 60.7 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 12.1 mg 4%
Sodium 115.3 mg 4.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5.1%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 31.5 IU 0.6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.5 mg 1.2%
Phosphorus (P) 158.3 mg 15.8%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.3 mg 2.1%