Kaukauna Bacon Jalapeno Spreadable Cheese Ball, 10 oz

Cracker-size Slice9 g
Slice21 g
Cup, Diced140 g
Cup, Shredded113 g
Cup, NFS113 g
Cubic Inch17 g
Cup, Melted244 g
Wedge21 g
Bite Size4 g


Calories in 1 cup, shredded (113 g)
403.4 calories, 253.8 from fat
 
Carbs
20.2 g
 
Proteins
20.2 g
 
Fat
28.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Kaukauna Bacon Jalapeno Spreadable Cheese Ball, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Kaukauna Bacon Jalapeno Spreadable Cheese Ball, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
7%
Carbs
0%
Fiber
43%
Fat
10%
Saturated Fat
27%
Cholesterol
32%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
134 min
54 min
101 min
161 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kaukauna Bacon Jalapeno Spreadable Cheese Ball, 10 oz

Serving Size: cup, shredded (113g)

* Amount Per Serving
Calories 403.4 cal
Calories from Fat 253.8 cal
% Daily Value
Total Fat 28.2 g 43.4%
Saturated Fat 2 g 10.1%
Cholesterol 80.7 mg 26.9%
Sodium 766.5 mg 31.9%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 10.2 g 33.9%
Protein 20.2 g 40.3%
 
Vitamins
Vitamin A 209.1 IU 4.2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 1.3 mcg 22%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 282.5 mg 8.1%
Phosphorus (P) 1052 mg 105.2%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 2 mg 13.6%