Kraft Deli Deluxe American Cheese Slices Made with, 2% Milk, .67 oz, 24 count

Cup, Shredded113 g


Calories in 1 cup, shredded (113 g)
318.7 calories, 197.1 from fat
 
Carbs
3.9 g
 
Proteins
27.9 g
 
Fat
21.9 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Deli Deluxe American Cheese Slices Made with, 2% Milk, .67 oz, 24 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Kraft Deli Deluxe American Cheese Slices Made with, 2% Milk, .67 oz, 24 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (49% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
1%
Carbs
0%
Fiber
34%
Fat
65%
Saturated Fat
23%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Deli Deluxe American Cheese Slices Made with, 2% Milk, .67 oz, 24 count

Serving Size: cup, shredded (113g)

* Amount Per Serving
Calories 318.7 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.7%
Saturated Fat 13.1 g 65.4%
Cholesterol 70.1 mg 23.4%
Sodium 876.9 mg 36.5%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27.9 g 55.8%
 
Vitamins
Vitamin A 175.2 IU 3.5%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.1 mg 3%
Phosphorus (P) 658.8 mg 65.9%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 4.9 mg 32.4%