Kraft Deli Fresh Provolone Cheese Slices, 8ct
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Cup, Diced132 g
✓
Cubic Inch17 g

Calories in 1 cubic inch (17 g)
53.7 calories, 40.5 from fat
 
Carbs
0 g
 
Proteins
4.5 g
 
Fat
4.5 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Deli Fresh Provolone Cheese Slices, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss) and Selenium (a powerful booster of heart health).
  • Kraft Deli Fresh Provolone Cheese Slices, 8ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (79% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
0%
Fiber
7%
Fat
13%
Saturated Fat
5%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Deli Fresh Provolone Cheese Slices, 8ct

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 53.7 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.7 g 13.4%
Cholesterol 13.4 mg 4.5%
Sodium 134.1 mg 5.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.5 g 8.9%
 
Vitamins
Vitamin A 40.1 IU 0.8%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.5 mg 0.7%
Phosphorus (P) 84.3 mg 8.4%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.5 mg 3.7%