Kraft Deli Fresh Provolone Cheese Slices, 8ct
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Cup, Diced132 g
✓
Cubic Inch17 g

Calories in 1 cup, diced (132 g)
416.6 calories, 312.3 from fat
 
Carbs
0 g
 
Proteins
34.7 g
 
Fat
34.7 g
 
Sat. Fat
20.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Deli Fresh Provolone Cheese Slices, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
  • Kraft Deli Fresh Provolone Cheese Slices, 8ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (79% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
0%
Carbs
0%
Fiber
53%
Fat
104%
Saturated Fat
35%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Deli Fresh Provolone Cheese Slices, 8ct

Serving Size: cup, diced (132g)

* Amount Per Serving
Calories 416.6 cal
Calories from Fat 312.3 cal
% Daily Value
Total Fat 34.7 g 53.4%
Saturated Fat 20.8 g 104.1%
Cholesterol 104.1 mg 34.7%
Sodium 1041.5 mg 43.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 34.7 g 69.4%
 
Vitamins
Vitamin A 311.5 IU 6.2%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.9 mcg 32.1%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 37 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.2 mg 5.2%
Phosphorus (P) 654.7 mg 65.5%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 4.3 mg 28.4%