Kraft Dinners Chili Cheese Mac Velveeta Cheesy Skillets, 11.3 oz
✓
Cracker-size Slice9 g
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Slice21 g
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Oz28 g
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Jar (5 Oz)142 g
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Cup244 g
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Cup, Diced140 g
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Cubic Inch17 g
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Wedge21 g
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Bite Size4 g

Calories in 1 oz (28 g)
88.1 calories, 28.8 from fat
 
Carbs
11.2 g
 
Proteins
3.2 g
 
Fat
3.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Dinners Chili Cheese Mac Velveeta Cheesy Skillets, 11.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Selenium (helps the regulation of hormones in the body).
  • Kraft Dinners Chili Cheese Mac Velveeta Cheesy Skillets, 11.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
3%
Fiber
5%
Fat
1%
Saturated Fat
2%
Cholesterol
13%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Dinners Chili Cheese Mac Velveeta Cheesy Skillets, 11.3 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 88.1 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.2 g 1%
Cholesterol 6 mg 2%
Sodium 308.3 mg 12.8%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0.6 g 1.9%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 48.4 IU 1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.8 mg 1.9%
Phosphorus (P) 245 mg 24.5%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.7 mg 4.8%