Kraft Homestyle Macaroni & Cheese Dinner with Classic Cheddar Cheese Sauce, 12.6 oz
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Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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Cup, Shredded113 g
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Cup, Diced132 g
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Cup, Melted244 g
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Cup, NFS113 g
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Cup, Cubed132 g
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Cubic Inch17 g

Calories in 1 cup, diced (132 g)
424.1 calories, 113.4 from fat
 
Carbs
64.4 g
 
Proteins
15.7 g
 
Fat
12.6 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Homestyle Macaroni & Cheese Dinner with Classic Cheddar Cheese Sauce, 12.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health) and Vitamin B12 (helps you to get a good night's sleep).
  • Kraft Homestyle Macaroni & Cheese Dinner with Classic Cheddar Cheese Sauce, 12.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
22%
Carbs
6%
Fiber
19%
Fat
16%
Saturated Fat
5%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Homestyle Macaroni & Cheese Dinner with Classic Cheddar Cheese Sauce, 12.6 oz

Serving Size: cup, diced (132g)

* Amount Per Serving
Calories 424.1 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 3.1 g 15.7%
Cholesterol 15.7 mg 5.2%
Sodium 1068.1 mg 44.5%
Total Carbohydrate 64.4 g 21.5%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 15.7 g 31.4%
 
Vitamins
Vitamin A 349.8 IU 7%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 37 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 675.8 mg 67.6%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 4.1 mg 27.4%