Kraft Midget Longhorn Style Colby Chunk Cheese, 16 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
Cup, Shredded113 g
✓
Cup, Diced132 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch17 g

Calories in 1 cup, melted (244 g)
961.4 calories, 704.7 from fat
 
Carbs
6.3 g
 
Proteins
58 g
 
Fat
78.3 g
 
Sat. Fat
49.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Midget Longhorn Style Colby Chunk Cheese, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Kraft Midget Longhorn Style Colby Chunk Cheese, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (101% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
2%
Carbs
0%
Fiber
121%
Fat
247%
Saturated Fat
77%
Cholesterol
61%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Midget Longhorn Style Colby Chunk Cheese, 16 oz

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 961.4 cal
Calories from Fat 704.7 cal
% Daily Value
Total Fat 78.3 g 120.5%
Saturated Fat 49.3 g 246.7%
Cholesterol 231.8 mg 77.3%
Sodium 1473.8 mg 61.4%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 58 g 115.9%
 
Vitamins
Vitamin A 644.2 IU 12.9%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 2 mcg 33.8%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.9 mg 8.9%
Phosphorus (P) 1115.1 mg 111.5%
Selenium (Se) 35.4 mcg 50.5%
Zinc (Zn) 7.5 mg 49.9%