Kraft Midget Longhorn Style Colby Chunk Cheese, 16 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
Cup, Shredded113 g
✓
Cup, Diced132 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch17 g

Calories in 1 cup, melted (244 g)
961.4 calories, 704.7 from fat
 
Carbs
6.3 g
 
Proteins
58 g
 
Fat
78.3 g
 
Sat. Fat
49.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Midget Longhorn Style Colby Chunk Cheese, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Kraft Midget Longhorn Style Colby Chunk Cheese, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (101% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
2%
Carbs
0%
Fiber
121%
Fat
247%
Saturated Fat
77%
Cholesterol
61%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Midget Longhorn Style Colby Chunk Cheese, 16 oz

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 961.4 cal
Calories from Fat 704.7 cal
% Daily Value
Total Fat 78.3 g 120.5%
Saturated Fat 49.3 g 246.7%
Cholesterol 231.8 mg 77.3%
Sodium 1473.8 mg 61.4%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 58 g 115.9%
 
Vitamins
Vitamin A 644.2 IU 12.9%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 2 mcg 33.8%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.9 mg 8.9%
Phosphorus (P) 1115.1 mg 111.5%
Selenium (Se) 35.4 mcg 50.5%
Zinc (Zn) 7.5 mg 49.9%