How many calories in Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz?

35.3 calories per cracker-size slice (9 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz?

0.3 g. of carbs (0.1%DV) per cracker-size slice (9 g.)

How much protein in Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz?

1.9 g. of protein (3.9%DV) per cracker-size slice (9 g.)

How much fiber in Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz?

0 g. of fiber (0%DV) per cracker-size slice (9 g.)

How much saturated fat in Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz?

g. of saturated fat (%DV) per cracker-size slice (9 g.)

How much fat in Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz?

3.2 g. fat (4.9%DV) per cracker-size slice (9 g.)

How much sodium in Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz?

57.8 g. sodium (🔒%DV) per cracker-size slice (9 g.)

Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus, Zinc, Selenium and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz). Good source of proteins (43% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz?

0 grams of sugar per cracker-size slice (9 g.)

How much sugar in Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz?

0 grams of sugar per cracker-size slice (9 g.)

Kraft Natural Cheese Shredded Mild Cheddar Cheese, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus, Zinc, Selenium and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
Good source of proteins (43% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cracker-size slice (9g)

35.3 calories / 28.8 from fat

Carbohydrates

0.3 g

Proteins

1.9 g

Fat

3.2 g

Saturated Fat

1.9 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(6.8 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 12 min

Jog 5 min

Cleaning 9 min

Child Care 14 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		35.3 cal
Calories from Fat		28.8 cal
			% Daily Value
Total Fat		3.2 g	4.9%
	Saturated Fat	1.9 g	🔒%
Cholesterol		9.6 mg	🔒%
Sodium		57.8 mg	🔒%
Total Carbohydrate		0.3 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		1.9 g	3.9%

Vitamins
	Vitamin A	23.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	2.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	8.8 mg	🔒%
	Phosphorus (P)	46.1 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%