Kraft Philadelphia Original, 2x Protein Cream Cheese Spread, 8 oz
✓
Cup240 g
✓
Oz28 g

Calories in 1 oz (28 g)
43.8 calories, 23.4 from fat
 
Carbs
1.8 g
 
Proteins
3.5 g
 
Fat
2.6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Philadelphia Original, 2x Protein Cream Cheese Spread, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal).
  • Kraft Philadelphia Original, 2x Protein Cream Cheese Spread, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
0%
Fiber
4%
Fat
9%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Philadelphia Original, 2x Protein Cream Cheese Spread, 8 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 43.8 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 1.8 g 8.8%
Cholesterol 8.8 mg 2.9%
Sodium 96.4 mg 4%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 84.6 IU 1.7%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.4 mg 0.9%
Phosphorus (P) 25.5 mg 2.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 1%