Kraft Polly-O Cheese Twists Mozzarella & Cheddar Natural Cheese Snacks, 12 count, 9 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Stick

28 g

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Cheese Curd

4 g

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Cup, Shredded

113 g

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Cup, Diced

132 g

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Cup, NFS

113 g

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Cup, Melted

244 g

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Cubic Inch

18 g

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• Kraft Polly-O Cheese Twists Mozzarella & Cheddar Natural Cheese Snacks, 12 count, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Zinc (important for eliminating acne).
• Kraft Polly-O Cheese Twists Mozzarella & Cheddar Natural Cheese Snacks, 12 count, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.3 %/cal)

High Density (1 %/g)

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69% Protein

2% Carbs

0% Fiber

41% Fat

72%

Saturated Fat

24% Cholesterol

36% Sodium

0%

Added Sugar

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