Kraft Reduced Fat Mozzarella String Cheese, 12 count, 10 oz

Cup106 g
Tablespoon7 g


Calories in 1 cup (106 g)
265.2 calories, 159.3 from fat
 
Carbs
0 g
 
Proteins
30.9 g
 
Fat
17.7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Reduced Fat Mozzarella String Cheese, 12 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health) and Copper (essential for normal growth and health).
  • Kraft Reduced Fat Mozzarella String Cheese, 12 count, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
0%
Carbs
0%
Fiber
27%
Fat
11%
Saturated Fat
15%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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106 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Reduced Fat Mozzarella String Cheese, 12 count, 10 oz

Serving Size: cup (106g)

* Amount Per Serving
Calories 265.2 cal
Calories from Fat 159.3 cal
% Daily Value
Total Fat 17.7 g 27.2%
Saturated Fat 2.2 g 11.1%
Cholesterol 44.2 mg 14.7%
Sodium 707.2 mg 29.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30.9 g 61.9%
 
Vitamins
Vitamin A 169.6 IU 3.4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2.4 mcg 39.9%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.5 mg 3.8%
Phosphorus (P) 772.7 mg 77.3%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 4.1 mg 27.3%