Kroger, Sharp Cheddar Shredded Cheese

✓

1/4 Cup

28 g

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• Kroger, Sharp Cheddar Shredded Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Kroger, Sharp Cheddar Shredded Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.7 %/cal)

Very High Density (1.5 %/g)

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14% Protein

0% Carbs

0% Fiber

14% Fat

25%

Saturated Fat

10% Cholesterol

8% Sodium

0%

Added Sugar

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