Land O? Lakes Muenster Cheese Slices, 10ct

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Cracker-size Slice

9 g

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Slice

21 g

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Cup, Shredded

113 g

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Cup, Diced

132 g

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Cubic Inch

17 g

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• Land O? Lakes Muenster Cheese Slices, 10ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health) and Zinc (one of the most important nutrients for infants and new mothers).
• Land O? Lakes Muenster Cheese Slices, 10ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (96% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (7.5 %/cal)

Very High Density (1.5 %/g)

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62% Protein

1% Carbs

0% Fiber

61% Fat

126%

Saturated Fat

42% Cholesterol

35% Sodium

0%

Added Sugar

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