Le Delizie Del Farnese Parmigiano Reggiano, 7 oz
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Cracker-size Slice9 g
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Slice21 g
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Package (7 Oz)198 g
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Cup, Diced132 g
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Cubic Inch17 g

Calories in 1 package (7 oz) (198 g)
776.2 calories, 7.2 from fat
 
Carbs
0 g
 
Proteins
65.3 g
 
Fat
0.8 g
 
Sat. Fat
34.8 g

KEY FACTS

(learn about health benefits or risks)
  • Le Delizie Del Farnese Parmigiano Reggiano, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Selenium (a powerful booster of heart health).
  • Le Delizie Del Farnese Parmigiano Reggiano, 7 oz contains a high amount of risky components that may include saturated fat (0.03%/oz).
  • Good source of proteins (66% of DV/100g) and relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
131%
Protein
0%
Carbs
0%
Fiber
1%
Fat
174%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Le Delizie Del Farnese Parmigiano Reggiano, 7 oz

Serving Size: package (7 oz) (198g)

* Amount Per Serving
Calories 776.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 34.8 g 174.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 65.3 g 130.7%
 
Vitamins
Vitamin A 435.6 IU 8.7%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 3 mcg 50.8%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 59.4 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.6 mg 9.5%
Phosphorus (P) 1067.2 mg 106.7%
Selenium (Se) 28.7 mcg 41%
Zinc (Zn) 7.5 mg 50.2%