Mini Babybel Light Semisoft Cheese, 0.75 oz, 6 count
✓
Cup240 g
✓
Oz28 g

Calories in 1 cup (240 g)
571.2 calories, 308.7 from fat
 
Carbs
0 g
 
Proteins
68.5 g
 
Fat
34.3 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Babybel Light Semisoft Cheese, 0.75 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Mini Babybel Light Semisoft Cheese, 0.75 oz, 6 count contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
137%
Protein
0%
Carbs
0%
Fiber
53%
Fat
29%
Saturated Fat
57%
Cholesterol
76%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Babybel Light Semisoft Cheese, 0.75 oz, 6 count

Serving Size: cup (240g)

* Amount Per Serving
Calories 571.2 cal
Calories from Fat 308.7 cal
% Daily Value
Total Fat 34.3 g 52.7%
Saturated Fat 5.7 g 28.6%
Cholesterol 171.4 mg 57.1%
Sodium 1827.8 mg 76.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 68.5 g 137.1%
 
Vitamins
Vitamin A 386.4 IU 7.7%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 2.2 mcg 36.8%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 592.8 mg 16.9%
Phosphorus (P) 364.8 mg 36.5%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 1.4 mg 9.1%