Monical's Pizza, Nacho Cheese, includes plate garnish (lettuce, sour cream, guacamole and pickled jalapenos)

✓

Grams

100 g

---

• Monical's Pizza, Nacho Cheese, includes plate garnish (lettuce, sour cream, guacamole and pickled jalapenos) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Monical's Pizza, Nacho Cheese, includes plate garnish (lettuce, sour cream, guacamole and pickled jalapenos) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (9.2 %/cal)

Medium Density (0.7 %/g)

---

11% Protein

1% Carbs

0% Fiber

19% Fat

30%

Saturated Fat

9% Cholesterol

35% Sodium

0%

Added Sugar

---