Polly-O Reduced Fat Mozzarella String Cheese, 12 count, 10 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Cup, Shredded113 g
✓
Cup, Diced132 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch16 g

Calories in 1 cubic inch (16 g)
40 calories, 24.3 from fat
 
Carbs
0 g
 
Proteins
4.7 g
 
Fat
2.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Polly-O Reduced Fat Mozzarella String Cheese, 12 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps you to get a good night's sleep).
  • Polly-O Reduced Fat Mozzarella String Cheese, 12 count, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
0%
Fiber
4%
Fat
2%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

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10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polly-O Reduced Fat Mozzarella String Cheese, 12 count, 10 oz

Serving Size: cubic inch (16g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.1%
Saturated Fat 0.3 g 1.7%
Cholesterol 6.7 mg 2.2%
Sodium 106.8 mg 4.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.7 g 9.3%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 13 mg 0.4%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3.2%