Reny Picot Brie Soft Ripened Cheese, 7 oz
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Package (4.5 Oz)128 g
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Cup, Sliced144 g
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Cup, Melted240 g
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Cup, NFS144 g
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Cubic Inch17 g

Calories in 1 cup, NFS (144 g)
481 calories, 359.1 from fat
 
Carbs
0.6 g
 
Proteins
29.9 g
 
Fat
39.9 g
 
Sat. Fat
25.1 g

KEY FACTS

(learn about health benefits or risks)
  • Reny Picot Brie Soft Ripened Cheese, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Reny Picot Brie Soft Ripened Cheese, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
0%
Carbs
0%
Fiber
61%
Fat
125%
Saturated Fat
48%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reny Picot Brie Soft Ripened Cheese, 7 oz

Serving Size: cup, NFS (144g)

* Amount Per Serving
Calories 481 cal
Calories from Fat 359.1 cal
% Daily Value
Total Fat 39.9 g 61.3%
Saturated Fat 25.1 g 125.4%
Cholesterol 144 mg 48%
Sodium 905.8 mg 37.7%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29.9 g 59.8%
 
Vitamins
Vitamin A 250.6 IU 5%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 259.2 mg 25.9%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.9 mg 6.2%
Phosphorus (P) 270.7 mg 27.1%
Selenium (Se) 20.9 mcg 29.8%
Zinc (Zn) 3.4 mg 22.9%