How many calories in Rondele Cheese Spread?

708 calories per cup (240 g.) Rondele Cheese Spread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Rondele Cheese Spread?

8.4 g. of carbs (2.8%DV) per cup (240 g.)

How much protein in Rondele Cheese Spread?

17 g. of protein (34.1%DV) per cup (240 g.)

How much fiber in Rondele Cheese Spread?

0 g. of fiber (0%DV) per cup (240 g.)

How much saturated fat in Rondele Cheese Spread?

g. of saturated fat (%DV) per cup (240 g.)

How much fat in Rondele Cheese Spread?

68.6 g. fat (105.6%DV) per cup (240 g.)

How much sodium in Rondele Cheese Spread?

1212 g. sodium (50.5%DV) per cup (240 g.)

Rondele Cheese Spread Nutrition Information

Rondele Cheese Spread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems). Rondele Cheese Spread contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (14% of DV/100g) and relatively high in saturated fat (90% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Rondele Cheese Spread?

0 grams of sugar (0%DV) per cup (240 g.)

How much sugar in Rondele Cheese Spread?

0 grams of sugar (0%DV) per cup (240 g.)

Rondele Cheese Spread

Calories in 1 cup (240 g)

708 calories, 617.4 from fat

Carbs

8.4 g

Proteins

17 g

Fat

68.6 g

Sat. Fat

43.2 g

KEY FACTS

(learn about health benefits or risks)

Rondele Cheese Spread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
Rondele Cheese Spread contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (14% of DV/100g) and relatively high in saturated fat (90% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

Medium
Density

(4.5 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

34% Protein

3% Carbs

0% Fiber

106% Fat

216%

Saturated Fat

72% Cholesterol

51% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		708 cal
Calories from Fat		617.4 cal
			% Daily Value
Total Fat		68.6 g	105.6%
	Saturated Fat	43.2 g	216.2%
Cholesterol		216 mg	72%
Sodium		1212 mg	50.5%
Total Carbohydrate		8.4 g	2.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		17 g	34.1%

Vitamins
	Vitamin A	2416 IU	48.3%
	Vitamin B6	0.1 mg	4.8%
	Vitamin B12	1 mcg	16%
	Vitamin C	0 mg	0%
	Vitamin D	1.2 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	5.8 mcg	7.2%

Minerals
	Calcium (Ca)	170.4 mg	16.8%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	2.7 mg	15.1%
	Magnesium (Mg)	14.4 mg	3.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	268.8 mg	7.7%
	Phosphorus (P)	218.4 mg	21.8%
	Selenium (Se)	6.5 mcg	9.3%
	Zinc (Zn)	1.2 mg	8.2%

Rondele Cheese Spread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts